Speaking & media
Now booking speaking engagements for in-person and online events. From workshops to webinars, each session delivers engaging, tailored content for audiences of any size.Â
Learn more about speaking opportunities from Karen Ann.Â
ASK KAREN TO SPEAK
Why Work With Me?
I’ve navigated my own seasons of transformation—embracing change through career shifts, personal reinvention, and challenging life moments. I deeply understand what it feels like to be stuck and what it takes to break free with confidence and clarity.
With thousands of coaching hours under my belt, I combine proven neuroscience techniques, heartfelt personal insight, and a holistic approach to help you create meaningful change on your own terms.
Whether you want to optimize your performance by aligning your mind and body, elevate your leadership with strategic clarity, or reclaim balance without sacrificing your ambition—I’ll guide you every step of the way.
As a board-certified wellness coach and nervous system expert, my mission is to help you build resilience, sharpen emotional intelligence, and lead authentically—from the inside out.
You already have the vision and drive. Together, we’ll strengthen the inner foundation that holds your success steady, sustainable, and deeply fulfilling.
Kind Words
“Truly amazing!! Right from the start I felt supported and held by Karen Ann's questions and guidance. She took my feedback and orchestrated a beautiful, supportive container. Karen Ann has a gift of making you feel safe and held, like she’s got your back! She’s solid.”Â
“Karen Ann, you do amazing work, hold space extremely well and follow your intuition. I loved our sessions together, thank you!”
“I really felt her presence and attunement throughout the program. I can really feel her grounded Energy and that allowed me to be able to feel safe to open up and explore my emotions.”